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Friday, July 27, 2012

{Recipe} 계란말이 Gaeran Mari - Korean Stuffed Omelette

One of our favorite side dishes is Gaeran Mari (계란말이), which is a Korean stuffed omelette. It is very similar to Tamagoyaki, which is a sweet Japanese rolled omelette but ingredients and technique is just a little bit different...both are perfect in any Bento though! We do love them both but I usually make this one more often as the kids love the gim (seaweed/nori) and veggies. 


The ingredients are very simple and you probably have everything you need right in your cupboards (ok, maybe not the seaweed ^^). With Gaeran Mari you can make it without the seaweed and also add any veggies you like...you even add a little bit of diced ham if you'd like!

Today, these are the ingredients I used:

  • 3 eggs
  • 1/2 cup frozen veggies
  • 1 sheet of gim (seaweed)
  • 1/2 tsp of minced onion 
  • 1 teaspoon of lite soy sauce
  • olive oil to grease the pan (you can also use cooking spray)

Preparation:

  1. Whisk your egg, then add the soy sauce, onion and veggies until well combined. (I cook and slightly mash the frozen veggies ahead of time).
  2. In a lightly greased saute pan, pour egg mixture and heat slowly over low heat.
  3. Wait until the egg is almost cooked through, then place seaweed sheet on top of the omelette.
  4. Roll the omelette gradually into a tight roll by lifting side with spatula or chopsticks. Let it cook a few seconds longer after the omellete is rolled to seal it up good.
  5. Transfer your omelette carefully onto a plate then let it rest for a few minutes to cool. I usually tightly wrap a paper towel around it to soak up any excess oil and to firmly hold it's shape while it's cooling. 
  6. Once the omelette is firm and cool, slice into 1/2-1 inch pieces depending on your preference (you don't want to slice too thinly or it will fall apart when slicing). 

We usually serve our Gaeran Mari with rice but today the kids had theirs with some noodles! Yummy :)


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